Dark Chocolate
🍫
UPC Code
711175123240
Data Source
USDA
Package Weight
4.3 oz/122 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Dark Chocolate are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Glace Orange Slices (Orange, Sucrose, Corn Syrup, Citric Acid, Potassium Metabisulphite), Sugar, Fresh Edible Flowers.
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