Farmer's Garden Mix

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Brand Earth's Pride

UPC Code 400000306124

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (114g)

Calories 90

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Farmer's Garden Mix are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%

fat: 36%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Farmer's Garden Mix is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farmer's Garden Mix is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Peas, Super Sweet Corn, Fine Green Beans, Shelled Edamame, Kale, Butter Sauce [Butter, (Pasteurized Cream, Natural Flavorings), Cream, Water, Lemon Juice, Parsley, Garlic Puree, Lemon Peel, Shallots, Corn Starch, Salt, Sugar, Natural Flavor, Xanthan Gum, Citric Acid, Spice].