Chicken Gravy Mix

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Brand Southern Home

UPC Code 60788003743

Data Source USDA

Nutrition Facts

Package Weight 0.87 oz/24 g

Serving Sizes 2 tsp (6g)

tsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Chicken Gravy Mix are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%

fat: 22%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Gravy Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Dextrose, Salt, Whey (Milk), Chicken Fat, Chicken, Silicon Dioxide (Added To Make Free Flowing), Onion, Hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin, Chicken Broth, Modified Cornstarch, Paprika, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Spice, Chicken Skin, Natural Flavor, Turmeric, Soy Sauce (Soybean, Wheat, Salt), Sugar.