Saltie Public Food Database

Seafood Mix For Ceviche

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Brand Panapesca
UPC Code 614583624333
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 3.5 oz (100g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 130mg 43%
Sodium 310mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Seafood Mix For Ceviche are 6% in carbs, 13% in fat, and 81% in protein.

carbs: 6%
fat: 13%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Mix For Ceviche is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Mix For Ceviche is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cape Hake Fillets From Certified Sustainable Fishery, Squid, Shrimp.

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