Herb Chicken Quinoa Blend

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Brand Hannaford

UPC Code 041268207435

Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/139 g

Serving Sizes 1/4 cup (45g)

cup

Calories 160

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Herb Chicken Quinoa Blend are 77% in carbs, 11% in fat, and 12% in protein.

carbs: 77%

fat: 11%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Herb Chicken Quinoa Blend is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Herb Chicken Quinoa Blend is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled Brown Rice, White Quinoa, Red Quinoa, Dehydrated Vegetables (Carrot, Celery), Dehydrated Onion, Sea Salt, Dehydrated Garlic, Sugar, Rice Flour, Yeast Extracts, Spices, Chicken Broth, Paprika, Turmeric, And Less Than 2% Sunflower Oil And Rice Concentrate To Prevent Caking.