Flavored Popcorn, Cheesy Caramel

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Brand O-ke-doke

UPC Code 041200104860

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 1 1/2 cups (28g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Flavored Popcorn, Cheesy Caramel are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Flavored Popcorn, Cheesy Caramel is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flavored Popcorn, Cheesy Caramel is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Soybean Oil, Corn Syrup, Cheese Seasoning [Coconut Oil, Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Colors (Yellow 5, Yellow 6) Autolyzed Yeast Extract], Water, Butter (Pasteurized Cream, Salt) Salt, Soy Lecithin, Baking Soda.