Cheese Flavored Popcorn

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Brand O-ke-doke

UPC Code 041200033627

Data Source USDA

Nutrition Facts

Package Weight 0.625 OZ/17 g

Serving Sizes 1 package (17g)

package

Calories 100

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 201mg 9%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheese Flavored Popcorn are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Flavored Popcorn is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Flavored Popcorn is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oils (Contains One Or More Of The Following: Canola, Safflower And/or Sunflower Oils), Cheddar Cheese Seasoning (Maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Colors [Yellow 5, Yellow 6], Autolyzed Yeast Extract).