Saltie Public Food Database

Popcorn, Buttery

🌽
Brand O-ke-doke
UPC Code 041200104839
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 2.75 cups (28g)
cup
Calories 150
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 cup of Popcorn, Buttery are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%
fat: 60%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Buttery is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Buttery is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Salt, Beta Carotene (For Color), Natural And Artificial Butter Flavors.

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