Beef Barley Soup

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Brand Chicken Soup For The Soul

UPC Code 819239010427

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 581mg 25%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Barley Soup are 64% in carbs, 21% in fat, and 15% in protein.

carbs: 64%

fat: 21%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Barley Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Barley Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Flavored Broth (Water, Beef Concentrate [Beef Fat, Flavor, Beef Stock, Salt, Garlic], Yeast Extract, Beef Fat, Brown Sugar, Carrot, Beef Stock Concentrate, Garlic Powder, Flavor, Water, Salt, Caramel Color, Onion, Celery, Corn Oil), Beef (Beef, Water, Salt, Sodium Phosphate), Carrots, Barley, Potato Starch, Celery, Corn, Peas, Tomato Paste, Tomatoes In Tomato Juice, Brown Sugar, Salt, Cornstarch, Natural Flavor, Spice, Red Wine Vinegar, Caramel Color.