Halves & Pieces Cashew, Roasted & Salted
🥜
UPC Code
010300333999
Data Source
USDA
Serving Sizes
0.62 oz (17.5g)
Calories
100
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.62 oz of Halves & Pieces Cashew, Roasted & Salted are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Halves & Pieces Cashew, Roasted & Salted is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Halves & Pieces Cashew, Roasted & Salted is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cashews, Vegetable Oil (Safflower, Sunflower, And/or Canola Oil), Salt, Rosemary Extract (To Preserve Freshness).
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