Virginia Peanuts, Sweet Heat

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Brand Emerald

UPC Code 010300942122

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 tbsp (30g)

tbsp

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Virginia Peanuts, Sweet Heat are 32% in carbs, 54% in fat, and 13% in protein.

carbs: 32%

fat: 54%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Virginia Peanuts, Sweet Heat is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Virginia Peanuts, Sweet Heat is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Virginia Peanuts, Sugar, Tapioca Syrup, Seasoning (Salt, Sugar, Hot Sauce Powder [Maltodextrin, Spices, Garlic, Vinegar, Natural Flavors, Paprika], Maltodextrin), Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Paprika, Soy Lecithin, Rosemary Extract.