Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce
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UPC Code
051000214096
Data Source
USDA
Calories
140
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
28g
10%
Dietary Fiber
3.1g
11%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 171 g of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce are
79% in carbs, 13% in fat, and 8% in protein.
carbs:
79%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Enzyme Modified Butter, Skim Milk, Carrot Juice Concentrate, Citric Acid, Paprika Extract, Onion Extract.
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