Saltie Public Food Database

Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce

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Brand Campbell's
UPC Code 051000214096
Data Source USDA

Nutrition Facts

Serving Size 171g
g
Calories 140
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 28g 10%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 171 g of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%
fat: 13%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghettios Micros, Original Microwavable Pasta In Tomato And Cheese Sauce is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Flavoring, Potassium Chloride, Enzyme Modified Butter, Skim Milk, Carrot Juice Concentrate, Citric Acid, Paprika Extract, Onion Extract.

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