Healthy Request Minestrone Soup

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Brand Campbell's

UPC Code 051000094261

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Sizes 0.5 cup (120ml)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Healthy Request Minestrone Soup are 79% in carbs, 5% in fat, and 17% in protein.

carbs: 79%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Request Minestrone Soup is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Request Minestrone Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Kidney Beans, Celery, Green Beans, Peas, Pea Beans, Diced Tomatoes In Tomato Juice, Zucchini, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Potassium Chloride, Salt, High Fructose Corn Syrup, Dehydrated Onions, Spinach, Flavoring, Water, Spices, Dehydrated Garlic, Chicken Fat, Citric Acid, Lower Sodium Natural Sea Salt, Beta Carotene For Color, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Lactic Acid, Glucose, Vinegar, Caramel Color.