Whole Food Nutrition Bar, Original
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UPC Code
829835000081
Data Source
USDA
Package Weight
25.2 oz/720 g
Serving Sizes
2.1 oz (60g)
Calories
220
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
7g
25%
Sugars
24g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Whole Food Nutrition Bar, Original are
62% in carbs, 28% in fat, and 11% in protein.
carbs:
62%
fat:
28%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Food Nutrition Bar, Original is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Food Nutrition Bar, Original is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Date Paste, Amazing Grass Green Superfood (Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Almonds, Organic Cashews, Organic Brown Rice Syrup, Organic Flax Lignans, Organic Hulled Sunflower Seeds, Organic Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Pumpkin Seeds (Organic Pumpkin Seed Kernels, Organic Sunflower Oil, Salt), Organic Coconut, Organic Natural Flavor, Organic Spirulina.
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