Saltie Public Food Database

Maple Syrup Breakfast Sausage

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UPC Code 041303051191
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 pan fried links (55g)
pan fried links
Calories 190
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pan fried links of Maple Syrup Breakfast Sausage are 4% in carbs, 77% in fat, and 19% in protein.

carbs: 4%
fat: 77%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Syrup Breakfast Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Syrup Breakfast Sausage is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water And Less Than 2% Of The Following: Salt, Maple Syrup, Brown Sugar, Dextrose, Corn Syrup, Maple Flavoring, Flavorings, Bha, Propyl Gallate, Citric Acid. Collagen Casings.

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