Whole Food Nutrition Bar
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UPC Code
829835002085
Data Source
USDA
Serving Sizes
2.1 oz (60g)
Calories
240
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Sugars
20g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.1 oz of Whole Food Nutrition Bar are
54% in carbs, 30% in fat, and 16% in protein.
carbs:
54%
fat:
30%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Food Nutrition Bar is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Food Nutrition Bar is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice Syrup, Organic Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Almonds, Organic Cranberries (Organic Cranberries, Organic Sugar And Organic Sunflower Oil), Organic Pumpkin Seed Butter, Amazing Grass Green Superfood (Organic Wheat Grass, Organic Barley Grass, Organic Alfalfa, Organic Spirulina, Organic Spinach, Organic Broccoli, Organic Acai, Organic Maca, Organic Carrot, Organic Beet, Respberry, Organic Rose Hips, Pineapple, Green Tea, Organic Flax Lignans, L.acidophilus, Alpha And Beta Amylase, Protease, Lipase, Lactase, Cellilase, Organic Peppermint), Organic Rice Crisps (Organic Brown Rice Flour), Organic Dried Cherries (Organic Cherries, Organic Sugar, Organic Sunflower Oil), Natural Flavors And Organic Spirulina. Organic Dark Chocolate Coating: Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier And Organic Vanilla.
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