Saltie Public Food Database

Loaded Potato Soup

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Brand Marketside
UPC Code 681131151191
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1 container (454g)
container
Calories 649
Total Fat 45g 58%
Saturated Fat 0g 0%
Cholesterol 145mg 48%
Sodium 1130mg 49%
Total Carbohydrate 40g 15%
Dietary Fiber 5g 18%
Sugars 7g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Loaded Potato Soup are 25% in carbs, 62% in fat, and 13% in protein.

carbs: 25%
fat: 62%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Soup is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Chicken Stock (Water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marioram), Onions, Cream, Sharp Cheddar Cheese (Milk, Cheese Culture, Salt, Enzyme), Uncured Bacon No Nitrates/nitrites Except Those Naturally Occurring Sea Salt And Celery Powder (Pork Bellies, Sea Salt, Cane Sugar, May Contain Celery Powder, Spices), Monterey Jack Cheese (Milk, Cheese Culture, Salt, Enzyme), Celery, Water, Rice Starch, Chicken Broth (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Scallions, Lemon Juice, Garlic Parsley, Thyme, Sugar, Bay Leaves, Black Pepper.

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