Saltie Public Food Database

Crispy Chicken Strips

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Brand Nice!
UPC Code 049022845664
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 3 oz (84g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 730mg 32%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crispy Chicken Strips are 37% in carbs, 34% in fat, and 28% in protein.

carbs: 37%
fat: 34%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Chicken Strips is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Chicken Strips is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tenderloins, Water, Bleached Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch. Contains 2% Or Less Of: Yellow Corn Flour, Salt, Sugar, Sodium Phosphates, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Spice, Soybean Oil, Extractives Of Paprika, Yeast, Dextrose, Yeast Extract. Breading Set In Vegetable Oil.

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