Enriched Frankfurt Rolls
🍽
UPC Code
073402236506
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 roll (42g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Enriched Frankfurt Rolls are
76% in carbs, 11% in fat, and 13% in protein.
carbs:
76%
fat:
11%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Enriched Frankfurt Rolls is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Enriched Frankfurt Rolls is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Maltodextrin, Dextrose, Corn Starch, Salt, Dough Conditioners (Ethoxylated Mono & Diglycerides, Sodium Stearoyl Lactylate), Soy Oil, Calcium Phosphate, Calcium Sulfate, Calcium Iodate, Calcium Propionate (To Retard Spoilage), Calcium Peroxide, Soy Flour, Vinegar.
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