Saltie Public Food Database

Peanut Butter Dark Chocolate Bar

🥜
Brand Wegmans
UPC Code 077890371367
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 200
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 7g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Dark Chocolate Bar are 32% in carbs, 55% in fat, and 13% in protein.

carbs: 32%
fat: 55%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Dark Chocolate Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Dark Chocolate Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Tapioca Syrup, Dark Chocolate Coating (Organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [Processed With Alkali], Sunflower Lecithin), Almonds, Soy Crisps (Isolated Soy Protein, Rice Flour, Salt), Honey, Walnuts, Macadamia Nuts, Cashews, Chicory Root Fiber, Peanut Butter (Peanuts), Peanut Oil, Soy Lecithin.

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