Powdered Peanut Butter

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Brand Wegmans

UPC Code 07789049013

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Size 13g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 g of Powdered Peanut Butter are 35% in carbs, 23% in fat, and 42% in protein.

carbs: 35%

fat: 23%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Powdered Peanut Butter is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Powdered Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.