Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry, Strawberry

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Brand El Mexicano

UPC Code 042743300719

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 5 cookies (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0.3g 1%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry, Strawberry are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry, Strawberry is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marquez Brother, Sugar Wafers Cremi Nieves, Strawberry, Strawberry is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Wheat Flour, Sodium Bicarbonate, Baking Powder (Dsodium Bicarbonate, Monocalcium Phosphate And Calcium Carbonate), Iodized Salt And Artificial Color (Fd&c Red No.3) Filling: Sugar, Vegetable, Artificial Flavor, Iodized Salt, Soy Lecithin And Citric Acid.