Chocolate Almond Butter
🥜
UPC Code
762907180031
Data Source
USDA
Package Weight
11.5 oz/325 g
Serving Sizes
2 tbsp (30g)
Calories
190
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chocolate Almond Butter are
15% in carbs, 73% in fat, and 11% in protein.
carbs:
15%
fat:
73%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almond Butter is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almond Butter is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Almonds, Coconut Oil, Cocoa Powder, Sugar, Salt, Real Vanilla Powder
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