Saltie Public Food Database

3 Pack Chocolate Chip Muffins

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UPC Code 615984503333
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 muffin, 1.75 (50g)
muffin, 1.75
Calories 190
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 200mg 9%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin, 1.75 of 3 Pack Chocolate Chip Muffins are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Pack Chocolate Chip Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Pack Chocolate Chip Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched, Bleached Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier)), Modified Food Starch, Whey, Leavening (Baking Soda, Sodium Aluminum Phosphate, Aluminum Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (Preservative), Silicon Dioxide, Citric Acid (Dough Conditioner), Potassium Sorbate (Preservative).

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