Saltie Public Food Database

Corn Muffins

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UPC Code 615984503357
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.5 muffin, 1.75 (50g)
muffin, 1.75
Calories 180
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin, 1.75 of Corn Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched, Bleached Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Enriched Yellow Corn Meat (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Modified Food Starch, Whey, Leavening (Baking Soda, Sodium Aluminium Phosphate, Aluminium Sulphate), Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavors, Wheat Starch, Alpha Tocopherols (Preservative), Silicon Dioxide, Citric Acid (Dough Conditioner), Potassium Sorbate (Preservative).

Also by Redner's Warehouse Markets

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