Saltie Public Food Database

""lumber Jack"" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches

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Brand Roger Wood
UPC Code 043595040013
Data Source USDA

Nutrition Facts

Package Weight 22 OZS/624 g
Serving Size 156g
g
Calories 390
Total Fat 27g 35%
Saturated Fat 13g 65%
Cholesterol 115mg 38%
Sodium 1440mg 63%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0.9g 3%
Sugars 6g
Protein 16.1g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of ""lumber Jack"" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches are 22% in carbs, 62% in fat, and 16% in protein.

carbs: 22%
fat: 62%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of ""lumber Jack"" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of ""lumber Jack"" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit Ingredients: Wheat Flour, Bleached, Enriched (Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Doh-tone, Riboflavin, Folic Acid), Palm Oil, Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate, Sugar, Calcium Proprionate, Butter (Cream, Salt), Nonfat Milk., Buttermilk (Cultured Nonfat Milk, Food Starch, Locust Bean Gum, Salt, Carrageenan, Mono And Diglycerides, Acetic Acid, Lactic Acid, Phosphoric Acid, Natural Flavors, Vitamin A Palmitate) Smoked Sausage: Mechanically Separated Chicken, Pork And Beef, Water, Corn Syrup, Salt, Contains 2% Or Less Modified Food Starch, Dextrose, Beef Stock, Sodium Phosphate, Flavorings, Potassium Lactate, Paprika, Monosodium Glutamate, Sodium Erythorbate, Potassium Phosphate, Sodium Nitrate. Egg: Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper Cheese: Cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbicacid (Preservative), Artificial Color, Acetic Acid, Enzymes, Lecithin.

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