Pm Msb Pmpkn Bnna 6-count Box Plum Organics Mighty Snack Bars Pumpkin Banana .67 Oz Bars/6-count Box

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Brand Plum Organics

UPC Code 00846675005564

Data Source USDA

Nutrition Facts

Package Weight 114 GRM

Serving Sizes 1 bar (100g)

bar

Calories 368

Total Fat 11g 14%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 263mg 11%

Total Carbohydrate 63g 23%

Dietary Fiber 5g 18%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Plum Organics Mighty Snack Bars Pumpkin Banana .67 Oz Bars/6-count Box are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Plum Organics Mighty Snack Bars Pumpkin Banana .67 Oz Bars/6-count Box is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plum Organics Mighty Snack Bars Pumpkin Banana .67 Oz Bars/6-count Box is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Grain Wheat Flour**, Wheat Flour**, Evaporated Cane Syrup**, Oats**, Sunflower Oil**, Concentrated Apple Juice**, Chia**, Vanilla Extract**, Apple Powder** (Apple**, Rice Flour**), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch), Sea Salt, Baking Soda. Filling: Cane Syrup**, Brown Rice Syrup**, Dried Cane Syrup**, Dehydrated Apples**, Cornstarch**, Yogurt Powder** (Nonfat Dry Milk**, Lactic Acid), Pumpkin**, Bananas**, Glycerin**, Natural Flavor**, Water, Pectin, Citric Acid, Cinnamon**, Annatto Extract** (For Color). Vitamins And Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6). **Organic