Saltie Public Food Database

Shrimp With Pepper Jack Cheese

🫑
UPC Code 859182007006
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 4 pieces (79g)
pieces
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 85mg 28%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Shrimp With Pepper Jack Cheese are 3% in carbs, 58% in fat, and 39% in protein.

carbs: 3%
fat: 58%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp With Pepper Jack Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp With Pepper Jack Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate [To Retain Moisture]), Bacon (Pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes)

Other Foods