Plm Jam Samy Pb & Gp 5-pk Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bars/5-ct Box
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UPC Code
00846675002426
Data Source
USDA
Package Weight
145 GRM
Serving Sizes
1 bar (29g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19.1g
7%
Dietary Fiber
1g
4%
Sugars
9.9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bars/5-ct Box are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bars/5-ct Box is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bars/5-ct Box is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: (Organic Whole Grain Blend [Organic Whole Wheat Flour, Organic Whole Oat Flakes, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour], Organic Tapioca Syrup, Organic Peanut Butter, Organic High Oleic Sunflower Oil, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Peanut Oil, Glycerin, Organic Natural Flavor, Sea Salt, Baking Soda).filling: (Organic Cane Syrup, Organic Dried Cane Syrup, Organic Rice Starch, Water, Organic Dried Apples, Organic Grape Juice Concentrate, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract For Color).
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