Cranberry Ambrosia
🍽
UPC Code
071117182743
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
1/2 cup (102g)
Calories
240
Total Fat
11g
14%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cranberry Ambrosia are
56% in carbs, 42% in fat, and 2% in protein.
carbs:
56%
fat:
42%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry Ambrosia is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry Ambrosia is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whipped Topping (Whipped Topping Base [Water, Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Carbohydrate Gum, Polysorbate 60, Sugar, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Citrate, Natural And Artificial Flavor, Disodium Phosphate, Xanthan Gum, Natural Flavor, Beta-carotene {Color}], Water, High Fructose Corn Syrup, Pineapple Juice Concentrate [Water, Pineapple Concentrate, Ascorbic Acid], Sugar, Whipped Topping Base [Palm Kernel Oil, Corn Syrup Solids, Propylene Glycol Monostearate, Sugar, Sodium Caseinate {Milk}, Acetylated Monoglycerides, Mono And Diglycerides, Microcrystalline Cellulose And Sodium Carboxymethyl Cellulose], Gelatin, Vanilla Flavor [Propylene Glycol, Natural And Artificial Flavors, Ethyl Alcohol], Modified Corn Starch, Potassium Sorbate [Preservative]), Cranberry Sauce (Cranberries, High Fructose Corn Syrup, Corn Syrup, Water), Walnuts (Roasted In Canola Oil), High Fructose Corn Syrup, Modified Corn Starch, Water, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).
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