Mini Sandwich Cookies, Milk Chocolates

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Brand Brookshire's

UPC Code 092825104438

Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g

Serving Sizes 0.25 cup (40g)

cup

Calories 210

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mini Sandwich Cookies, Milk Chocolates are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Sandwich Cookies, Milk Chocolates is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Sandwich Cookies, Milk Chocolates is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Pgpr (Emulsifiers), Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm, Cottonseed, Soybean Oil), Cocoa (Processed With Alkali), Corn Syrup, Whey Powder, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, High Fructose Syrup Corn Syrup, Contains 2% Or Less Of Cocoa Powder, Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate, Cornstarch, Salt, Natural & Artificial Flavor, Gum Arabic, Confectionery Glaze.