Cinnamon Raisin English Muffins

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Brand Bays

UPC Code 071479000709

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 muffin (61g)

muffin

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Raisin English Muffins are 79% in carbs, 9% in fat, and 13% in protein.

carbs: 79%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin English Muffins is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin English Muffins is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Raisins, Sugar, Yeast, Cornmeal. Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Cinnamon, Preservatives (Sodium Propionate, Calcium Propionate), Salt, Soybean Oil, Butter (Cream, Salt), Potato Flour, Dry Whole Milk, Monocalcium Phosphate, Fumaric Acid, Citric Acid, Natural Flavors, Soy Lecithin.