Italian-style Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian-style Chicken

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Brand Wal-mart Stores, Inc.

UPC Code 078742330846

Data Source USDA

Nutrition Facts

Package Weight 13.76 oz/390 g

Serving Sizes 1 package (390g)

package

Calories 472

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 74mg 25%

Sodium 1240mg 54%

Total Carbohydrate 58.1g 21%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 39g 78%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Italian-style Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian-style Chicken are 48% in carbs, 20% in fat, and 32% in protein.

carbs: 48%

fat: 20%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian-style Chicken is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Panko Breaded Chicken Breast With Mozzarella, Marinara And Linguine, Italian-style Chicken is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Linguini Pasta (Water, Enriched Semolina Flour [Durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Wheat Gluten, Egg Whites, Agar, Carrageenan, Locust Bean Gum, Xantham Gum), Marinara Sauce (Crushed Tomatoes [With Citric Acid], Tomato Puree, Water, Onions, Contains 2% Or Less Of Olive Oil, Sugar, Salt, Spices, Corn Starch, Roasted Beef, Garlic, Yeast Extract, Dehydrated Parsley, Flavors, Caramel Color), Fully Cooked Panko Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Salt, Sodium Phosphates; Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Garlic Powder, Onion Powder; Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast Extract, Spice; Breaded With Bleached Wheat Flour, Yeast, Sugar, Salt; Pre-dusted With Wheat Flour, Salt, Dextrose, Soybean Oil), Shredded Lite Mozzarella Cheese (Cultured Pasteurized Skim Milk, Salt, Enzymes, Cellulose), Parsley.