Chili With Organic Pinto Beans, Spelt, & Spices
🌶️
UPC Code
024182002331
Data Source
USDA
Package Weight
29 OZ/822 g
Serving Sizes
1 cup (250g)
Calories
200
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
40g
15%
Dietary Fiber
9g
32%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili With Organic Pinto Beans, Spelt, & Spices are
75% in carbs, 6% in fat, and 19% in protein.
carbs:
75%
fat:
6%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chili With Organic Pinto Beans, Spelt, & Spices is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili With Organic Pinto Beans, Spelt, & Spices is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water* Pinto Beans* Whole Grain Spelt Wheat* Tomato Puree* Onion Spelt Wheat Flour* Chili & Jalapeno Peppers, Sea Salt, Maitake Mushrooms* Red Bell Peppers* Cumin* Garlic* Paprika* Cayenne
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