Corn Flakes Deliciously Crisp And Golden Cereal

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Brand Clover Valley

UPC Code 076924569367

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 1/4 cups (40g)

cup

Calories 160

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Corn Flakes Deliciously Crisp And Golden Cereal are 89% in carbs, 3% in fat, and 8% in protein.

carbs: 89%

fat: 3%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Flakes Deliciously Crisp And Golden Cereal is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Flakes Deliciously Crisp And Golden Cereal is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Sugar, Salt, Barley Malt Extract. Vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Folic Acid. Bht Added To Packaging To Help Preserve Freshness.