Beef Chili With Beans

🌶️

Brand Great Value

UPC Code 078742072227

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 1 cup (227g)

cup

Calories 320

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 1400mg 61%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Chili With Beans are 23% in carbs, 57% in fat, and 19% in protein.

carbs: 23%

fat: 57%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili With Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili With Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Beef, Water, Dark Red Kidney Beans (Water, Kidney Beans, Salt), Tomatoes (Diced Tomatoes, Tomato Puree, Citric Acid [As Needed]), Seasoning (Spices, Brown Sugar, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Wheat Flour, Dextrose, Sugar, Yeast Extract, Garlic Powder, Maltodextrin, Soy Lecithin, Onion Powder), Green Bell Peppers, Celery, Onions, Tomato Paste, Beef Fat, Corn Starch, Salt, Garlic Puree (Garlic, Water), Soy Lecithin, Citric Acid.