Saltie Public Food Database

Chocolate Churned Style Light Ice Cream

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UPC Code 071632012075
Data Source USDA

Nutrition Facts

Package Weight 4 Quart/1 GAL/3.78 L
Serving Sizes 2/3 cup (89g)
cup
Calories 150
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Churned Style Light Ice Cream are 66% in carbs, 27% in fat, and 8% in protein.

carbs: 66%
fat: 27%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Churned Style Light Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Churned Style Light Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Whey, Cocoa Processed With Alkali, Contains 1% Or Less Of: Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate.

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