Vanilla Flavored Sugar Wafers
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UPC Code
014272200808
Data Source
USDA
Package Weight
8 OZ/227 g
Serving Size
33g
Calories
70
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1.5g
5%
Sugars
17g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 33 g of Vanilla Flavored Sugar Wafers are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Sugar Wafers is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Sugar Wafers is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Contains: Niacin, Thiamine (Vitamine B1) Riboflavin (Vitamine B2) Ferrous Fumarate, Folic Acid), Vegetable Shortening (Palm Non Hydrogenated, Corn Starch, Water, Emulsifier (Soy Lecithin), Soy Flour, Acidulant (Citric Acid), Iodized Salt, Refined Corn Oil Non-hydrogenated, Artificial Color (Fd&c Blue No 1 Lake), Vanilla Artificial Flavor, Leavening Agent (Sodium Bicarbonate)
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