Saltie Public Food Database

Swirl Loaf Cake, Cinnamon

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Brand Fresh Bakery
UPC Code 011110060969
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 slice (57g)
slice
Calories 240
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 170mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Swirl Loaf Cake, Cinnamon are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Swirl Loaf Cake, Cinnamon is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swirl Loaf Cake, Cinnamon is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Whole Eggs, Brown Sugar, Sour Cream (Nonfat Milk, Cultured Cream, Whey [Milk], Modified Food Starch [Corn], Sodium Phosphate, Guar Gum, Carrageenan Gum, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [Preservative], Enzymes). Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn, Tapioca), Water, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Butter (Cream [Milk], Natural Flavor), Wheat Starch, Spices, Whey Protein Concentrate (Milk), Whey (Milk), Nonfat Dry Milk, Buttermilk Powder, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Aluminum Phosphate, Soy Lecithin, Emulsifier (Propylene Glycol Esters, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Mono- And Diglycerides, Caramel Color, Sodium Acid Pyrophosphate, Guar Gum, Soy Flour, Egg Whites.

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