Pineapple Pie

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Brand Fresh Bakery

UPC Code 815360011753

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 4.4 oz (125g)

Calories 410

Total Fat 23g 29%

Saturated Fat 12g 60%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.4 oz of Pineapple Pie are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%

fat: 51%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Pineapple Juice, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Palm Oil, Sugar, Water, Corn Syrup, Food Starch-modified, Contains Less Than 2% Of: Salt, Eggs, Spices, Citric Acid, Lemon Pulp Cells, Dextrose, Lemon Juice Concentrate, Lemon Oil, Carob Bean Gum, Agar, Sodium Citrate, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.