Saltie Public Food Database

Cookies 'n' Creme Chocolate Blossom Cookies

🍪
UPC Code 034000215829
Data Source USDA

Nutrition Facts

Serving Size 29g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Cookies 'n' Creme Chocolate Blossom Cookies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%
fat: 46%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies 'n' Creme Chocolate Blossom Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies 'n' Creme Chocolate Blossom Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil; And/or Safflower Oil]; Skim Milk; Corn Syrup Solids; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (Milk); Contains 2% Or Less Of: Cocoa Processed With Alkali; Whey (Milk); Lecithin (Soy); High Fructose Corn Syrup; Chocolate; Baking Soda; Salt; Pgpr; Natural Flavor And Artificial Flavor.

Also by Hershey's Kisses

Other Foods