Chocolate Truffle
🍫
UPC Code
034000133703
Data Source
USDA
Calories
210
Total Fat
14g
18%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Chocolate Truffle are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Truffle is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Truffle is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Soy Lecithin; Vanillin, Artificial Flavor; Milk); Sugar; Palm Kernel Oil; Whey (Milk); Nonfat Milk; Cocoa Processed With Alkali; Milk Fat; Chocolate, Contains 2% Or Less Of: Milk; Cocoa; Soy Lecithin; Salt; Vanillin, Artificial Flavor.
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