Saltie Public Food Database

Chocolate Truffle

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UPC Code 034000133703
Data Source USDA

Nutrition Facts

Serving Size 42g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Chocolate Truffle are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffle is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffle is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Milk Fat; Soy Lecithin; Vanillin, Artificial Flavor; Milk); Sugar; Palm Kernel Oil; Whey (Milk); Nonfat Milk; Cocoa Processed With Alkali; Milk Fat; Chocolate, Contains 2% Or Less Of: Milk; Cocoa; Soy Lecithin; Salt; Vanillin, Artificial Flavor.

Also by Hershey's Kisses

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