Saltie Public Food Database

Dill Pickle Flavor Inshell Pistachios

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Brand Giant
UPC Code 038093516504
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1/2 cup (30g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Dill Pickle Flavor Inshell Pistachios are 20% in carbs, 66% in fat, and 14% in protein.

carbs: 20%
fat: 66%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dill Pickle Flavor Inshell Pistachios is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dill Pickle Flavor Inshell Pistachios is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dill Pickle: Pistachios, Sea Salt, Whey, Vinegar Powder (Maltodextrin, Modified Food Starch, White Distilled Vinegar), Dextrose, Dehydrated Onion, Natural Flavors, Dehydrated Garlic, Citric Acid, Disodium Inosinate And Guanylate, Spice, Pickle Brine (Water, Vinegar, Salt, Natural Flavors), Xanthan Gum.

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