Arriba, Cheese Curds Flavored Crunchy Curls

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Brand Old Dutch

UPC Code 074690065717

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.4 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 311mg 14%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Arriba, Cheese Curds Flavored Crunchy Curls are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Arriba, Cheese Curds Flavored Crunchy Curls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Arriba, Cheese Curds Flavored Crunchy Curls is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Canola And/or Sunflower Oil, Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Natural Flavors, Salt, Contains Two Percent Or Less Of: Corn Maltodextrin, Dehydrated Garlic, Lactic Acid, Disodium Phosphate, Calcium Lactate.