Chopped Clams

🍽

Brand Chicken Of The Sea

UPC Code 048000000736

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 2 oz (56g)

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chopped Clams are 33% in carbs, 0% in fat, and 67% in protein.

carbs: 33%

fat: 0%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Clams is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Clams is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Clam Juice, Water, Salt, Sugar, Citric Acid, Disodium Phosphate, Sodium Acid Pyrophosphate To Retain Natural Juices, Calcium Disodium Edta To Protect Color, Sodium Metabisulfite As A Preservative.