Thick Chili Con Carne With Beans

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Brand Nalley

UPC Code 041321241253

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (255g)

cup

Calories 280

Total Fat 10g 13%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 1130mg 49%

Total Carbohydrate 32.9g 12%

Dietary Fiber 6.9g 25%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thick Chili Con Carne With Beans are 45% in carbs, 31% in fat, and 23% in protein.

carbs: 45%

fat: 31%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Thick Chili Con Carne With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thick Chili Con Carne With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans. Contains 2% Or Less Of: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Cornmeal, Chili Seasoning (Chili Pepper, Spices, Dextrose, Garlic Powder, Onion Powder), Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Hydrolyzed Soy Protein, Sugar, Modified Cornstarch, Natural Flavors, Hydrolyzed Corn Protein, Citric Acid, Soy Lecithin.