Whole Wheat Footballs Cookies

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Brand Bite Me

UPC Code 739360543789

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cookie (20g)

Calories 110

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 18mg 6%

Sodium 65mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Whole Wheat Footballs Cookies are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Footballs Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Footballs Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Butter (Milk, Salt), Organic Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk, Natural Vanilla Flavor (Water, Alcohol, Invert Syrup), Salt, Colored With One Or More Of The Following: Vegetable Juice Extract (Purple), Vegetable Juice And Turmeric (Green), Caramel Color, And Red Cabbage (Black), Beet Juice Concentrate (Red), Carmel Color (Brown), Purple Carrots And Beet Juice (Pink), Vegetable Juice (Blue), Turmeric (Yellow), Annatto (Orange).