Beef Tamales In Chili Sauce

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Brand Nalley

UPC Code 041321247187

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tamales and sauce (140g)

tamales and sauce

Calories 280

Total Fat 20g 26%

Saturated Fat 8g 40%

Cholesterol 25mg 8%

Sodium 820mg 36%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tamales and sauce of Beef Tamales In Chili Sauce are 27% in carbs, 64% in fat, and 9% in protein.

carbs: 27%

fat: 64%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Tamales In Chili Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Tamales In Chili Sauce is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Cornmeal, Oats, Contains 2% Or Less Of: Salt, Soybean Oil, Chili Pepper, Flavorings, Tomato Paste, Modified Food Starch, High Fructose Corn Syrup, Spices, Caramel Coloring, Jalapeno Pepper.