Italia Chili Pesto
🌶️
UPC Code
015229411070
Data Source
USDA
Package Weight
10.2 oz/290 g
Serving Sizes
0.25 cup (60g)
Calories
200
Total Fat
18g
23%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Italia Chili Pesto are
14% in carbs, 84% in fat, and 2% in protein.
carbs:
14%
fat:
84%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Italia Chili Pesto is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italia Chili Pesto is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Red Peppers (30%), Tomato Paste, Sunflower Seed Oil, Parsley (3%), Almonds, Sugar, Pecorino Romano Italian Cheese (Ewe's Milk, Salt, Rennet), Dried Chili Pepper Pieces (1%), Garlic (1%), Sliced Chili Pepper (0.5%), Lactic Acid, Ground Black Pepper, Thyme, Aniseed.
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