Saltie Public Food Database

Vegan Basil Pesto

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Brand Sacla
UPC Code 015229411896
Data Source USDA

Nutrition Facts

Package Weight 6.7 OZ/190 g
Serving Sizes 1/4 cup (60g)
cup
Calories 230
Total Fat 22g 28%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Vegan Basil Pesto are 12% in carbs, 85% in fat, and 3% in protein.

carbs: 12%
fat: 85%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Basil Pesto is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Basil Pesto is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Oil, Basil, Tofu (Water, Soybeans), Cashew Nuts, Rice Syrup, Potato Flakes (Potato, Mono- And Diglycerides Of Fatty Acids, Spices, Diphosphate, Sodium Metabisulphite, Ascorbyl Palmitate, Citric Acid), Lactic Acid, Salt, Pine Nuts.

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